Workshops
My Workshop Facilitation Experience
I offer in-person workshops as well as virtual workshops. I have given in-person workshops at several colleges, universities, and institutes, including: DePaul University, Emory University, Rutgers University (New Brunswick and Newark), Spelman College, Stellenbosch Institute for Advanced Study (South Africa), The Pennsylvania State University, and Villanova University. Participants in my workshops have been from across the country and world.
If you are interested in workshop topics and descriptions for yourself and/or your organization, please select from the links below we can discuss options, (e.g. scheduling individual coaching, small group coaching, workshops, tele-workshops, or retreats). I can be reached via email at k[email protected].
If you are interested in workshop topics and descriptions for yourself and/or your organization, please select from the links below we can discuss options, (e.g. scheduling individual coaching, small group coaching, workshops, tele-workshops, or retreats). I can be reached via email at k[email protected].
Happily Unmarried!
In 2019 I ended a 20-year relationship (which included a 17-year marriage to the father of my four children). The decision to end the relationship was not an easy one. It has taken years of conscious intention, attention, and corresponding action in the form of yoga, meditation, journaling, silent retreats, women of color retreats, counseling, solo traveling, traveling with my sister and sister friends, soul searching, truth telling, shadow embracing, bibliotherapy, and lawyer consulting, among other things. All of this helped me to get centered, gave me clarity, and provided a grounding foundation for me when it felt like everything around me was falling apart. This lived experience has been invaluable for me and I know there is value in sharing my story – especially for other women of color. This is part of my purpose. This new initiative is about offering supportive content, coaching, workshops, and retreats that speak to the evolving process of becoming what I am calling “Happily Unmarried.”
Stay tuned for more details about upcoming events! Sign up for updates (select "Happily Unmarried" to join the email list for updates).
Stay tuned for more details about upcoming events! Sign up for updates (select "Happily Unmarried" to join the email list for updates).
High Achievers: Successful Strategies for Common Challenges
In my coaching, workshop facilitation, and administrative experience I have connected with a lot of high achievers (graduate students, professors, administrators, professionals, entrepreneurs, other coaches, doctors and lawyers). Working with these amazing people, I have observed several common challenges and identified successful strategies to address them. "High Achievers" offers a series of workshops designed to equip you with "Successful Strategies for Common Challenges."
MORE DETAILS
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Workshop Testimonials
Most Helpful about Kathryn's Workshops...
I greatly appreciate Kathryn's energy. The personal narratives with the organized flow of information was very compelling. It was great just to have a space to listen and talk about work/life balance.
When Kathryn discussed considering how our parents juggled work/life and how that translates into our own lives and perceptions of how we prioritize work/life. Giving ourselves permissions. Supplementary literature to consider reading... Breathing exercises.
Having 2 distinct discussions of general work-life balance and academic balance. Breaking down the life issues into more than just family; especially including time for pleasure. Clear, concrete strategies for changes I can make in my life now...
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