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Celebrate Summer Solstice and International Yoga Day! (Free 15-Minute "Insight Session")

6/21/2016

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Happy Summer Solstice and Happy International Yoga Day! 

To celebrate, I am reflecting on what has me excited this summer, including my 100 complimentary 15-Minute "Insight Sessions."
 
As I transition into summer, I am excited about a lot of things.  Here are the top three things that I am excited about this summer:

  1. I successfully completed a one-year interim administrative position and let go of other administrative duties that were no longer joyful for me.  Also, I begin sabbatical on July 1, 2016!!!!  I am taking seriously the origins of the term sabbatical.  I am looking forward to resting, recharging, and reconnecting to my purpose.
  2. Summer for me means more time for myself (YOGA, running, mediation, nature/gardening, and REST) and family (all that goes into being a happy & healthy family of six).  I have also given myself permission to take good CARE of myself and “splurge” on things that I might otherwise talk myself out of doing or getting for myself (including some amazing getaways).
  3. 100 complimentary 15-minute "Insight-Sessions" designed to offer you 15 uninterrupted minutes to gain greater insight into your (self-identified) BIGGEST challenge and PRIMARY goal.  (Schedule your FREE 15 minute "Insight-Session" here: https://kathryntginesphd.acuityscheduling.com/).  I LOVE the opportunity to talk to people and help them connect to their own inner wisdom to take action.  (More details below.)

15-Minute "Insight Session"
This summer season I am offering 100 complimentary 15-minute "Insight-Sessions."  The 15-minute Insight-Session is designed to offer you 15 uninterrupted minutes to gain greater insight into your (self-identified) BIGGEST challenge and PRIMARY goal.  (My signature areas of specialization have been work, life, wellness, balance, and bliss.  We can focus on one of these areas or you are welcome to identify another topic or concern.)

Schedule your FREE 15 minute "Insight-Session" here: 
https://kathryntginesphd.acuityscheduling.com/
 
In the last two weeks I have already done several 15-minute “Insight Sessions” and each one has been amazing!    Here is what one person said about her 15-Minute “Insight Session”:
 
"Thanks so much for meeting with me today. I’m still a little surprised by the fact that we mapped out—in 15 minutes—a plan for me to complete these pressing, important goals over the summer. Thanks for emphasizing self-care; I have to constantly remind myself that this journey is not worth it if I’m not taking care of myself. I’m now looking forward to my deserved day of rest and pedicure before tackling the “action” items and timeline—which feel very doable now." - SM

Schedule your FREE 15 minute "Insight-Session" here: 
https://kathryntginesphd.acuityscheduling.com/

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    Author

    Kathryn Sophia Belle, Ph.D.
    (formerly Kathryn T. Gines)

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