30/30 Meditation - Day 6

Day 6:
Welcome to day 6 of the 30/30 Meditation Program. Number 6 is associated with both creativity and anxiety. Today I invite you to tap into your inner creativity and creative expressions. You are also invited to identify any anxieties that you may be feeling, including not only the sources of anxiety, but also the physical and emotional impact that it may be having in your life. May your meditation practice help to alleviate anxieties and bring positive peaceful perspective. ​