30/30 Meditation Program - Day 16

​Day 16:
Welcome to day 16 of the 30/30 Meditation Program.  The number 16 is associated with being outspoken, strong-willed, analytical, research, and study.  Today you are invited to reflect on these qualities and how they manifest in your life.  Where would you like to lean into these qualities, and where might you want to pull back (or not) from these qualities?