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30/30 Meditation Program - Day 17

4/17/2016

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​Day 17:
Welcome to Day 17 of the 30/30 Meditation Program.  The number 17 is associated with self-discipline and spiritual consciousness.  Today you are invited to reflect on the areas in your life in which you are able to practice self-discipline as well as the areas in your life where you could practice more self-discipline.  (This is not a call for self flagellation or being hard on yourself.  Rather it is a gentle reminder to be mindful about this aspect of your life.)   You are also invited to ponder how you would characterize your spiritual consciousness.
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    30/30 Mediation BLOG

    Kathryn Sophia Belle, Ph.D.
    (formerly Kathryn T. Gines)

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