30/30 Meditation Program - Day 7

Day 7:
Welcome to day 7 of the 30/30 Meditation Program.  The number 7 is associated with completion, finishing and REST (e.g. creation stories, the last day of the week).  It is also connected to learning and instruction.  Today I invite you to identify areas where you would like to bring completion, closure, and REST in your life.  You are also invited to reflect on the reciprocity/simultaneity  of teaching and learning (e.g. how in teaching we also learn and how in being open to learning we can teach others by modeling this teachability for others).